Yes, I know its not summer rather its the middle of winter and I’m posting a fruit salad, smart right?  Well actually this a post to continue our January eat and live smart loose a few pounds diet.  I love fruits any kind and I’m grateful that all year around we are able to find a large... Read More »

Cacik (Tzatziki) & Sauted Mushroom These two recipes are quick, light and easy.  I love making cacik during the summer time.  Often, I have some yogurt and its water left over from my homemade yogurt, I just grate a kirby and add salt and serve it.  As per the mushroom saute, I got this idea... Read More »

I love to snack, especially on nuts and dry fruit and with this posting I would like to share with you all my favorite snack.  Dry fruits and nuts are recommended be a part of ones daily diet.  I mix all my favorite nuts in a bowl and bag them and store them in the refrigerator till I need them.  I... Read More »