Yes, I know its not summer rather its the middle of winter and I’m posting a fruit salad, smart right?  Well actually this a post to continue our January eat and live smart loose a few pounds diet.  I love fruits any kind and I’m grateful that all year around we are able to find a large variety of summer fruits on sale at our vegetable & fruit markets.

Among the many vegetables I had purchased from Three Brother’s from Brooklyn, I had also purchased a large vareity of fruits.  Upon getting home, I prepared a fruit salad, served some and stored some into food containers to have on hand that have been washed and ready to use.  Also, I often bring lunch from home and take a container with me to work.  Makes a great breakfast or a mid afternoon snack.  In the food container they stay good for about a 2-3.  I don’t freeze them because I prefer to buy what is available at the f & v store.

• 

Tags: blueberries, fruit salad, grapes, kiwi, strawberried